Spinach Salad with Lobster and Citrus
June 19, 2009 by Firehouse Chef
Filed under Boiled, Easy, Easy Healthy Recipes, Main Course, Salad, Supper, healthy
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Spinach Salad with Lobster and Citrus - This excellent salad is made with the sweet, rich spinach, which is partnered with fresh lobster tail meat and a simply mouth watering mix of colorful citrus. As quick and easy as they come, this healthy spinach salad is a refreshing meal just by itself.
Prep Time: 15 mins |
Ingredients to make Spinach Salad with Lobster and Citrus
3 8 oz lobster tails; fresh or frozen
1 md Pink grapefruit; peeled, sectioned
1 md Orange; peeled and sectioned
1/4 c Orange yogurt
3 tb Orange juice
1 tb Fresh lemon juice
1 ts Grated orange rind
1 ts Grated lime rind
1/8 ts White pepper
4 c Fresh spinach leaves; torn
2 ts Fresh chives; chopped
Directions to make Spinach Salad with Lobster and Citrus
Step 1:Cook lobster tails in boiling water 6-8 minutes or until done; drain. Rinse with cold water. Split and clean tails. Cut lobster meat into bite-sized pieces. Combine lobster, grapefruit sections and orange sections.
Step 2:Combine yogurt, juices and rinds with white pepper in a small bowl; stir with a wire whisk until well blended. Pour over lobster mix.
Step 3:Arrange spinach on individual serving plates. Top each serving with 1 cup of the lobster mix. Sprinkle with chives.
Image Source: stu_spivack