Homemade Gluten Free Muesli
June 22, 2010 by Firehouse Chef
Filed under Breakfast, Buffet, Easy, Easy Healthy Recipes, New Healthy Recipes, No Cook, Snack, healthy
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Homemade Gluten Free Muesli - This oh so simple recipe for homemade gluten free muesli, is positively overflowing with healthy ingredients. A make ahead breakfast, so you have a healthy, nutriciously delicious breakfast in minutes. If you have been looking for a new gluten free breakfast, this quick, easy, healthy recipe is just for you!
Prep Time: 5-10 mins |
Ingredients to make Homemade Gluten Free Muesli
1 1/2 cup Oats, rolled, old fashioned * 375 ml
1 cup Apple juice, milk, rice or soya milk 250 ml
4 tbsp Yogurt 125 ml
2 tbsp Flax seed 30 ml
2 tbsp Sunflower seeds 30 ml
2 tbsp Dried fruit - raisins, cranberries etc. 30 ml
2 tbsp Slivered almonds 30 ml
1 tbsp Honey or maple syrup (optional)
*pure oat products
Directions to make Homemade Gluten Free Muesli
In a bowl, soak oatmeal in the liquid – fruit juice, milk or any number of milk substitutes such as soya milk or rice milk overnight in the refrigerator or for at least an hour in the refrigerator before you want to eat it.
Just before eating add other ingredients and mix well. Depending on how thick you like your mixture add more or less yogurt. Honey or maple syrup can be added depending on how sweet you like your cereal. Top with fresh berries, banana or fresh fruit salad.
Other ingredients like seeds, dried fruit, almonds are only suggestions – be creative
Applesauce Cake for Diabetics
February 12, 2010 by Firehouse Chef
Filed under Baked, Buffet, Dessert, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack, healthy
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Applesauce Cake for Diabetics - This aloha, applesauce cake is succulently sweet, while still remaining sugarless, making it the perfect for recipe for diabetics. Slightly spiced for an amazing aroma, it also has wholesome, healthy, addition of dried fruit and nuts.
Prep Time: 15-20 mins |
Ingredients to make Applesauce Cake for Diabetics
1 c Raisins
1 c Dried fruit, diced
2 c Water
2 c Flour
1 ts Baking soda
1/2 ts Salt
1/2 ts Nutmeg
1 1/2 ts Cinnamon
2 Eggs, beaten OR
Equilavent egg substitute
1 c Unsweetened applesauce
2 tb Liquid sweetener
3/4 c Vegetable oil
1 ts Vanilla extract
1/2 c Chopped nuts
Directions to make Applesauce Cake for Diabetics
Image Source: megan.chromik
Carrot Raisin Muffins
January 22, 2010 by Firehouse Chef
Filed under Baked, Breakfast, Buffet, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack
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Carrot Raisin Muffins - This oven baked, moist, carrot raisin muffins have 0 fat! Plump, juicy raiesen, and healthy, grated carrots are perfect partners for this healthy recipe for homemade muffins. Very versatile, this quick easy recipe is ideal for breakfast, brunch, and even a snack!Prep Time: 10 mins Cook Time: 25 mins Servings: 12 Main Ingredient: Carrot, Raisins Difficulty Level: 1 |
Ingredients to make Carrot Raisin Muffins
1 1/2 c Carrots, grated
1 t Cinnamon
1/8 ts Cloves
1 t Orange peel
2 Eggs
4 tb Raisins
1 t Vanilla
6 tb Flour
1 t Baking Powder
2/3 c Powdered milk
1 Amount of brown sugar Twin to equal 20 tsp. sugar
Directions to make Carrot Raisin Muffins
Image Source: norwichnuts
Banana Millet Muffins
September 3, 2009 by Firehouse Chef
Filed under Baked, Breakfast, Buffet, Dessert, Easy, Easy Healthy Recipes, Snack, healthy
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Banana Millet Muffins - This delighttful, healthy, homemade muffin recipe is fantastic! Sweet, but not too sweet, they include, not only creamy bananas, but applesauce and grains, and sweet sticky raisins. We also blended in some soy flour with the whole wheat, making this quick, easy recipe as healthy as we could!
Prep Time: 15 mins |
Ingredients to make Banana Millet Muffins
2 c Whole wheat flour
1/4 c + 1T soy flour
2 t Baking soda
1/2 t Salt
1/3 c Millet
1/2 c Applesauce
2 lg Egg equivilent
2 c Mashed over-ripe bananas
1/4 c Golden raisins
Directions to make Banana Millet Muffins
Image Source: shortieb
Bread Maker Irish Bread
June 11, 2009 by Firehouse Chef
Filed under Baked, Breakfast, Easy, Easy Healthy Recipes, Side Dish, Snack, healthy
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Bread Maker Irish Bread - Incredibly sweet, rich homemade Irish bread, just like you see at the Bakery! Made in a bread maker, it is completely fuss free, and since you made it yourself, it is all healthy fresh, with no additives!
Prep Time: 5-10 mins |
Ingredients to make Bread Maker Irish Bread
1 pk Yeast
1 Egg
3 c Bread flour
1/4 c Butter
1/4 c Sugar
3/4 c Warm water
1 ts Cinnamon
1/2 c Warm milk
1/2 ts Salt
1 c Raisins
Directions to make Bread Maker Irish Bread
Image Source: turtlemom4bacon