Yams For Health
February 5, 2010 by Firehouse Chef
Filed under Boiled, Buffet, Easy, Easy Healthy Recipes, New Healthy Recipes, Side Dish, healthy
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Yams For Health - This sweet, rich recipe for healthy yams, comes with a second recipe for a succulent glaze for them! Healthy, country style yams are first boiled stove top, until cooked, then covered in a citrus, sweet, spiced glaze, that is out of this world and oh so simple!Prep Time: 5-10 mins Cook Time: 20-30 mins Servings: 4-6 Main Ingredient: Yams Difficulty Level: 1 |
Ingredients to make Yams For Health
4 md Yams, peeled and sliced
1/2 t Finely shredded orange peel
1/2 c Orange juice
1 T Brown sugar
1/4 t Salt
1/4 t Cinnamon
1/8 t Allspice
Directions to make Yams For Health
Image Source: Neeta Lind
Fuss Free Chicken Marsala
January 29, 2010 by Firehouse Chef
Filed under Dinner, Easy, Easy Healthy Recipes, Lunch, Main Course, New Healthy Recipes, Supper, fried
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Fuss Free Chicken Marsala - This spectacular, fuss free recipe for chicken marsala, is not only quick and easy, it tastes like something you would order at your favorite restaurant. Four simple, healthy ingredients, fried and simmered stove top in only 20 minutes!
Prep Time: 5 mins |
Ingredients to make Fuss Free Chicken Marsala
1 tablespoon butter
6 skinless, boneless chicken breasts
1 (10.75 ounce) can condensed golden mushroom soup
1 1/4 cups Marsala wine
Directions to make Fuss Free Chicken Marsala
Image Source: UCFFool
Homemade Taffy
January 22, 2010 by Firehouse Chef
Filed under Boiled, Buffet, Dessert, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack
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Homemade Taffy - This so simple, homemade butterscotch taffy recipe, is a no fuss favorite, that is a healthy “candy”. Slowly melted stove top, the sweet, succulent ingredients, are then cooled before being cut into squares to enjoy. The hardest part of this extraordinary recipe, is having to wait while it cools!
Prep Time: 5 mins |
Ingredients to make Homemade Taffy
1/2 cup butter
48 large marshmallows
1 tablespoon water
1/2 teaspoon salt
2 cups (12 ounces) butterscotch chips
Directions to make Homemade Taffy
Image Source: _e.t
Stovetop Beef Stew
October 20, 2009 by Firehouse Chef
Filed under Buffet, Dinner, Easy, Easy Healthy Recipes, Lunch, Main Course, New Healthy Recipes, Supper, fried, healthy
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Stovetop Beef Stew - This fix-it-and-forget-it beef stew recipe is a huge pot of healthy goodness. Big chunks of fresh veggies and meaty chuck steak are mixed with fragrant garlic and herbs and slowly simmered to a melt in your mouth tenderness. If you are lucky enough to have leftovers, this easy healthy dinner reheats very well for lunch the next day.
Prep Time: 10 mins |
Ingredients to make Stovetop Beef Stew
3 large New potatoes, cut in small chunks
3 pounds Chuck steak
1 cup Fresh string beans, cut in 1-1/2 inch cubes
2 cups Red onion, coarsely sliced
1/2 package Frozen baby green peas
10 milliliters Garlic, minced
1 small Bay leaf
1 cup Dry red wine
pn Basil
1 can 28oz Whole tomatoes, in puree
pn Thyme
pn Oregano
4 Carrots, peeled and cut in small chunks
salt and pepper to taste
** if you only have tomatoes in liquid, not puree, dump the liquid and add tomato paste, to get puree texture
Directions to make Stovetop Beef Stew
Image Source: avlxyz
Cheese Sauced Sirloin
August 28, 2009 by Firehouse Chef
Filed under Buffet, Casserole, Dinner, Easy, Easy Healthy Recipes, Lunch, Main Course, New Healthy Recipes, Supper, fried, healthy
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Cheese Sauced Sirloin - This phenomenal, melt-in-your-mouth, low carb sirloin steak recipe, is too good to be true! If you are looking to cut carbs, but still enjoy steak and a steak and cheese meal, this is a “Must Try”. Adapted from a philly steak sandwich, this saucy healthy beef recipe is so good, you won’t even be thinking about bread! A very easy, and quick recipe.
Prep Time: 5-10 mins |
Ingredients to make Cheese Sauced Sirloin
2 lbs. good sirloin chopped up
1 8-oz package low fat cream cheese
8-oz provelone cheese
1 red pepper
1 portabella mushroom
1 onion
2 cloves of garlic
Olive oil
Lots of seasonings
Directions to make Cheese Sauced Sirloin
Image Source: stu_spivack
Spanish Vegetable Herb Sauce
June 12, 2009 by Firehouse Chef
Filed under Casserole, Dinner, Easy, Easy Healthy Recipes, Main Course, Supper, healthy
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Spanish Vegetable Herb Sauce - All the way from Venzuala, this distinctive, sauce, with all its healthy vegetables, and tasty, aromatic herbs, is as simple as it is delicious. It gives new meaning to versatile, as it can be paired with any shredded meat, or enjoyed as it is over a warm bed of steaming rice.
Prep Time: 10 mins |
Ingredients to make Spanish Vegetable Herb Sauce
2 ea Green peppers, chopped
1 T Olive oil
1 ea Pimentoes,small can
2 ea Onions,chopped
2 ea Cans tomatoes,12 oz.
1 T Worchesterchire
1/2 t thyme
1/4 t pepper
3 bay leaves
1 t oregano
1 t worchesterchire
1/2 t cumin
Directions to make Spanish Vegetable Herb Sauce
Image Source: avlxyz