No Fat Carrot Muffins
July 16, 2009 by Firehouse Chef
Filed under Baked, Breakfast, Buffet, Dessert, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack
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No Fat Carrot Muffins - These simple, savory muffins are not only no fat, they are overflowing with fabulous flavors, and, are quick and easy too! Slightly spiced the have a wonderful cooking aroma, that seems to make them taste that much better. Even kids like muffins, so they are a wonderful, healthy snack, or even breakfast on-the-go.
Prep Time: 10 mins |
Ingredients to make No Fat Carrot Muffins
1 1/2 c Carrots, grated
1 t Cinnamon
1/8 ts Cloves
1 t Orange peel
2 Eggs
4 tb Raisins
1 t Vanilla
6 tb Flour
1 t Baking Powder
2/3 c Powdered milk
1 Amount of brown sugar Twin to equal 20 tsp. sugar
Directions to make No Fat Carrot Muffins
Step 1:Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 F. for 25 minutes. Makes 12 muffins.
Step 2:Can substitute Egg Beaters for the eggs and use Equal instead of Sweet and Low.
Image Source: stu_spivack
Herbed Artichokes
June 30, 2009 by Firehouse Chef
Filed under Appetizer, Buffet, Easy, New Healthy Recipes, Side Dish, Starter, healthy
| Herbed Artichokes - Amazing artichokes, are the feature of this oh so easy, and oh so healthy recipe. And because they are so deliciously nutritious, just the way they are, all we did was add a splash of citrus, water, and put them in the crockpot for a few hours with your favorite fresh herbs.
Prep Time: 5-10 mins |
Ingredients to make Herbed Artichokes
2 lg Fresh artichokes
6 c -Water, hot
4 sl Lemon, thin slices
A couple of chopped, fresh herbs OR Italian Seasoning
Directions to make Herbed Artichokes
Step 1:With sharp knife, slice about 1 inch off top of each artichoke; cut off stem near base. With scissors, trim about 1/2 inch off top of each leaf. With sharp knife, halve each artichoke vertically; then scoop out and discard the fuzzy center or choke.
Step 2:Place artichoke halves in slowcooker; add hot water and lemon slices. Cover and cook on HIGH 4 to 5 hrs. Drain.