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Fuss Free Chicken Marsala

January 29, 2010 by Firehouse Chef  
Filed under Dinner, Easy, Easy Healthy Recipes, Lunch, Main Course, New Healthy Recipes, Supper, fried

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lc2 Fuss Free Chicken Marsala - This spectacular, fuss free recipe for chicken marsala, is not only quick and easy, it tastes like something you would order at your favorite restaurant. Four simple, healthy ingredients, fried and simmered stove top in only 20 minutes!

Prep Time: 5 mins
Cook Time: 20 mins
Servings: 6
Main Ingredient: Chicken Breast
Difficulty Level: 1

Ingredients to make Fuss Free Chicken Marsala

1 tablespoon butter
6 skinless, boneless chicken breasts
1 (10.75 ounce) can condensed golden mushroom soup
1 1/4 cups Marsala wine

Directions to make Fuss Free Chicken Marsala

Step 1:In a large skillet, saute the chicken breasts in butter. Once chicken is lightly browned on all sides, add the soup (undiluted) and Marsala wine. Cover and simmer until chicken is no longer pink inside, about 20 minutes.

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Cheese Sauced Sirloin

August 28, 2009 by Firehouse Chef  
Filed under Buffet, Casserole, Dinner, Easy, Easy Healthy Recipes, Lunch, Main Course, New Healthy Recipes, Supper, fried, healthy

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stk_chs Cheese Sauced Sirloin - This phenomenal, melt-in-your-mouth, low carb sirloin steak recipe, is too good to be true! If you are looking to cut carbs, but still enjoy steak and a steak and cheese meal, this is a “Must Try”. Adapted from a philly steak sandwich, this saucy healthy beef recipe is so good, you won’t even be thinking about bread! A very easy, and quick recipe.

Prep Time: 5-10 mins
Cook Time: 15-25 mins
Servings: 4
Main Ingredient: Sirloin Steak, Cheese
Difficulty Level: 1

Ingredients to make Cheese Sauced Sirloin

2 lbs. good sirloin chopped up
1 8-oz package low fat cream cheese
8-oz provelone cheese
1 red pepper
1 portabella mushroom
1 onion
2 cloves of garlic
Olive oil
Lots of seasonings

Directions to make Cheese Sauced Sirloin

Step 1:Heat up skillet. Pour olive oil into pan. Saute red pepper, portabella, onion, and garlic Add salt, pepper, and any other seasonings that you like (We suggest garlic powder, paprika, and onion powder)
Step 2:Add sirloin and cook to your preferred doneness. Cut up cream cheese and provel into chunks. Add the cheeses and stir until you have made a sauce. Serve in bowls.

Image Source: stu_spivack

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Simmered Vegetarian Soup

July 20, 2009 by Firehouse Chef  
Filed under Boiled, Buffet, Easy, Easy Healthy Recipes, Main Course, New Healthy Recipes, Soup, healthy

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vegt_soup Simmered Vegetarian Soup - This easy, convenient, simmered vegetarian soup recipe is overflowing with goodness and flavor. Vitamin and nutrient rich, fresh garden veggies and yummy barley, are slow simmered in a vegetable broth, with just a hint of garlic. It makes a hearty healthy meal with homemade, whole grain bread.

Prep Time: 5 mins
Cook Time: 60 mins
Servings: 6
Main Ingredient: Vegetables
Difficulty Level: 1

Ingredients to make Simmered Vegetarian Soup

1/2 c Chopped onions
1/2 c Chopped carrots
1/2 c Thinly sliced celery
3 c Sliced fresh mushrooms
5 c Water
1/2 c Barley
4 ts Vegtable broth powder
1/8 ts Garlic powder

Directions to make Simmered Vegetarian Soup

Step 1:Put vegtables in a large soup pot with a little water and cook for 5 min stirring frequently. Add remaining ingredients and bring to a boil. Cover & reduce heat to low & simmer 1 hour.

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