All In One Egg Lunch
February 12, 2010 by Firehouse Chef
Filed under Breakfast, Buffet, Casserole, Easy, Easy Healthy Recipes, Lunch, New Healthy Recipes, Supper, fried, healthy
 |
All In One Egg Lunch - This quick and easy recipe for an all in one egg lunch, is not only extremely satisfying, is is also a healthy recipe. Skillet fried, stove top, we added a little bit of everything to this recipe, veg, chicken, cheese, and bread! Also a very good recipe for brunch.Prep Time: 10 mins Cook Time: 15 mins Servings: 4-6 Main Ingredient: Egg Difficulty Level: 1 |
Ingredients to make All In One Egg Lunch
1/4 cup butter
1 cup bread cubes
1 cup shredded carrots
1/2 teaspoon salt
1 tablespoon dried parsley
1 (5 ounce) can chunk chicken, drained and flaked
6 eggs
1/3 cup milk
1 cup shredded Cheddar cheese
Directions to make All In One Egg Lunch
Image Source: Rhett Sutphin
Applesauce Cake for Diabetics
February 12, 2010 by Firehouse Chef
Filed under Baked, Buffet, Dessert, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack, healthy
 |
Applesauce Cake for Diabetics - This aloha, applesauce cake is succulently sweet, while still remaining sugarless, making it the perfect for recipe for diabetics. Slightly spiced for an amazing aroma, it also has wholesome, healthy, addition of dried fruit and nuts.
Prep Time: 15-20 mins |
Ingredients to make Applesauce Cake for Diabetics
1 c Raisins
1 c Dried fruit, diced
2 c Water
2 c Flour
1 ts Baking soda
1/2 ts Salt
1/2 ts Nutmeg
1 1/2 ts Cinnamon
2 Eggs, beaten OR
Equilavent egg substitute
1 c Unsweetened applesauce
2 tb Liquid sweetener
3/4 c Vegetable oil
1 ts Vanilla extract
1/2 c Chopped nuts
Directions to make Applesauce Cake for Diabetics
Image Source: megan.chromik
Turkey Meatloaf
January 15, 2010 by Firehouse Chef
Filed under Baked, Buffet, Dinner, Easy Healthy Recipes, Main Course, New Healthy Recipes, Supper, healthy
 |
Turkey Meatloaf - This terrific tasting, turkey meatloaf recipe has a real homestyle taste to it. Considered a “comfort food” by some, we did all we could to make this one a healthy recipeand good for you, without losing any traditional flavor. It even has its own sauce baked on top, that tickles the tastebuds.
Prep Time: 10 mins |
Ingredients to make Turkey Meatloaf
1 table spoon olive oil
2 stalks celery, finely chopped
1 small onion, finely chopped
1 clove garlic, crushed with press
2 pounds lean ground turkey
3/4 cups fresh whole wheat bread crumbs
1/3 cup fat-free milk
1 tablespoon Worcestershire sauce
2 large egg whites
1/2 cup ketchup
1/2 teaspoon salt
1/4 teaspoon coarsely ground black pepper
1 tablespoon mustard
Directions to make Turkey Meatloaf
Image Source: rick
Banana Millet Muffins
September 3, 2009 by Firehouse Chef
Filed under Baked, Breakfast, Buffet, Dessert, Easy, Easy Healthy Recipes, Snack, healthy
 |
Banana Millet Muffins - This delighttful, healthy, homemade muffin recipe is fantastic! Sweet, but not too sweet, they include, not only creamy bananas, but applesauce and grains, and sweet sticky raisins. We also blended in some soy flour with the whole wheat, making this quick, easy recipe as healthy as we could!
Prep Time: 15 mins |
Ingredients to make Banana Millet Muffins
2 c Whole wheat flour
1/4 c + 1T soy flour
2 t Baking soda
1/2 t Salt
1/3 c Millet
1/2 c Applesauce
2 lg Egg equivilent
2 c Mashed over-ripe bananas
1/4 c Golden raisins
Directions to make Banana Millet Muffins
Image Source: shortieb
No Fat Carrot Muffins
July 16, 2009 by Firehouse Chef
Filed under Baked, Breakfast, Buffet, Dessert, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack
 |
No Fat Carrot Muffins - These simple, savory muffins are not only no fat, they are overflowing with fabulous flavors, and, are quick and easy too! Slightly spiced the have a wonderful cooking aroma, that seems to make them taste that much better. Even kids like muffins, so they are a wonderful, healthy snack, or even breakfast on-the-go.
Prep Time: 10 mins |
Ingredients to make No Fat Carrot Muffins
1 1/2 c Carrots, grated
1 t Cinnamon
1/8 ts Cloves
1 t Orange peel
2 Eggs
4 tb Raisins
1 t Vanilla
6 tb Flour
1 t Baking Powder
2/3 c Powdered milk
1 Amount of brown sugar Twin to equal 20 tsp. sugar
Directions to make No Fat Carrot Muffins
Image Source: stu_spivack
Low Carb Omelette
 |
Low Carb Omelette - This “fix-it-fast” egg omelette is as healthy as can be! Luscious dark green zucchini, and egg whites are mixed with the garlic flavor, and cooked into a sesational meal. Which meal you choose to have it for, is completely up to you, as it is awesome anytime.
|
How To Make Low Carb Omelette Video
Image Source: joeysplanting