Healthy Hard Boiled Egg Lunch

lc Healthy Hard Boiled Egg Lunch - This protein packed, low carb, hard boiled egg lunch recipe, is the perfect lunch, with a fresh, crispy garden salad, or even just a snack, on it’s own. A paste is made from the ingredients, and the eggs then coated in the paste, very quick, easy, and best of healthy!Prep Time: 5-10 mins
Cook Time: 5-10 mins
Servings: 1
Main Ingredient: Eggs
Difficulty Level: 1

Ingredients to make Healthy Hard Boiled Egg Lunch

2 Eggs, hard boiled, shelled
2 Tbsp minced onions
1/2 Cup mayonnaise
2 Tbsp Celery
1/2 Tsp Mustard

Directions to make Healthy Hard Boiled Egg Lunch

Step 1:Slice eggs vertically. In another bowl, take 2 tablespoons minced onions, 1/2 cup mayonnaise, 2 tablespoons celery and 1/2 teaspoon mustard to it. Add salt and mix well till it becomes a paste.
Step 2:Add the sliced eggs into it and see to it that the eggs get thoroughly coated with the paste.

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Simmered Vegetarian Soup

vegt_soup Simmered Vegetarian Soup - This easy, convenient, simmered vegetarian soup recipe is overflowing with goodness and flavor. Vitamin and nutrient rich, fresh garden veggies and yummy barley, are slow simmered in a vegetable broth, with just a hint of garlic. It makes a hearty healthy meal with homemade, whole grain bread.

Prep Time: 5 mins
Cook Time: 60 mins
Servings: 6
Main Ingredient: Vegetables
Difficulty Level: 1

Ingredients to make Simmered Vegetarian Soup

1/2 c Chopped onions
1/2 c Chopped carrots
1/2 c Thinly sliced celery
3 c Sliced fresh mushrooms
5 c Water
1/2 c Barley
4 ts Vegtable broth powder
1/8 ts Garlic powder

Directions to make Simmered Vegetarian Soup

Step 1:Put vegtables in a large soup pot with a little water and cook for 5 min stirring frequently. Add remaining ingredients and bring to a boil. Cover & reduce heat to low & simmer 1 hour.

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Hearty Chicken Salad with Barley

chk_bar_sal Hearty Chicken Salad with Barley - Not only is this delectable chicken salad hearty, it is also healthy, quick, and easy! A splash of lemon, with a hint of dijon mustard replace the “creamy”, and chunky, fresh veggies are tossed in as well! We think you will find this easy chicken salad is quite filling.

Prep Time: 20 mins
Cook Time: 8-10 mins
Main Ingredient: Chicken, Barley
Difficulty Level: 1

Ingredients to make Hearty Chicken Salad with Barley

2 c Water
2/3 c Barley; uncooked, quick-cooking barley
2 c Chicken; diced cooked
1/2 c Celery; diced
1/2 c Tomatoes; chopped
1/2 c Red onion; chopped
2 tb Lemon juice; fresh
1 tb Dijon mustard;
5 Lettuce; leaves

Directions to make Hearty Chicken Salad with Barley

Step 1:Bring water to a vigorous boil in a medium saucepan over high heat. Stir in barley; return to a boil. Reduce heat, cover, and simmer 8-10 minutes or until barley is tender, stirring occasionally. Drain; cool.
Step 2:Toss barley with remaining ingredients excpt lettuce. Serve on lettuce leaves.

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Healthy Vegetable Stew

vegt_stew Healthy Vegetable Stew - There is nothing quite like taste and smell of homemade stew! This healthy recipe is for all the vegetarians out there. All kinds of garden fresh veggies, with more vitamins that you can count, and protein rich lentils, combine to make this colorful stew.

Prep Time: 10 mins
Cook Time: 60 mins
Main Ingredient: Rice, Assorted Vegetables
Difficulty Level: 1

Ingredients to make Healthy Vegetable Stew

3/4 c Uncooked brown rice
1/2 c Dry lentils,rinsed
1/2 c Chopped onions
1/2 c Sliced celery
1/2 c Sliced carrots
1/4 c Snipped fresh parsley
1 ts Italian seasoning
1 Garlic clove,minced
1 Bay leaf
2 1/2 c Vegetable broth
14 1/2 oz Canned peeled whole tomatoes,undrained,chopped
1 tb Cider vinegar

Directions to make Healthy Vegetable Stew

Step 1:Combine all ingredients and 2 cups water in Dutch oven or large saucepan; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice is tender.
Step 2:Remove and discard bay leaf. Serve hot.

Image Source: Ewan-M