Hearty Vegetable Cheese Bake
April 15, 2010 by Firehouse Chef
Filed under Baked, Buffet, Casserole, Dinner, Easy, Easy Healthy Recipes, Lunch, Main Course, New Healthy Recipes, Supper, healthy
 |
Hearty Vegetable Cheese Bake - This very filling, completely satsfying vegetable cheese bake, is made with the very healthy brown rice. A little green onion was added for flavor and aroma, and we partnered it up with just a dash of dill. Mix in cottage and parmesan cheese with some milk, and you have a healthy vegetarian dinner in “Less Than 30 Minutes”!
Prep Time: 10 mins |
Ingredients to make Hearty Vegetable Cheese Bake
2 1/2 c Brown rice, cooked
3 Green onions, chopped
1 c Low fat cottage cheese
1 ts Dried dill
1/4 c Grated parmesan cheese
1/2 c 1% milk
Directions to make Hearty Vegetable Cheese Bake
Image Source: ascendeddaniel
No Fry Tortilla Chips
January 29, 2010 by Firehouse Chef
Filed under Appetizer, Baked, Buffet, Easy, Easy Healthy Recipes, Lunch, New Healthy Recipes, Snack, Starter
 |
No Fry Tortilla Chips - These quick, easy, tortilla chips, are oven baked, not fried, making them a much healthier recipe for you. Tortillas are dipped in water, and oven baked to a crispy, light, golden brown, in 10 minutes or less! Serve still warm with salsa, guacamole, and sour cream.
Prep Time: 5 mins |
Ingredients to make No Fry Tortilla Chips
1 pk Corn Tortillas (12 ounces)
OR- 1 pk Flour Tortillas (14 ounces), 10 inch size
Salt (optional)
Directions to make No Fry Tortilla Chips
Image Source: stu_spivack
Carrot Raisin Muffins
January 22, 2010 by Firehouse Chef
Filed under Baked, Breakfast, Buffet, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack
 |
Carrot Raisin Muffins - This oven baked, moist, carrot raisin muffins have 0 fat! Plump, juicy raiesen, and healthy, grated carrots are perfect partners for this healthy recipe for homemade muffins. Very versatile, this quick easy recipe is ideal for breakfast, brunch, and even a snack!Prep Time: 10 mins Cook Time: 25 mins Servings: 12 Main Ingredient: Carrot, Raisins Difficulty Level: 1 |
Ingredients to make Carrot Raisin Muffins
1 1/2 c Carrots, grated
1 t Cinnamon
1/8 ts Cloves
1 t Orange peel
2 Eggs
4 tb Raisins
1 t Vanilla
6 tb Flour
1 t Baking Powder
2/3 c Powdered milk
1 Amount of brown sugar Twin to equal 20 tsp. sugar
Directions to make Carrot Raisin Muffins
Image Source: norwichnuts
Lime Chicken Strips
January 8, 2010 by Firehouse Chef
Filed under Baked, Buffet, Dinner, Easy, Easy Healthy Recipes, Lunch, Supper, healthy
 |
Lime Chicken Strips - This luscious, lime chicken recipe is inspired by the ever popular marguerita drink. The lean, tender, chicken breast is marinated overnight in traditional marguerita ingredients, lime and tequila, with some garlic added in, to create a fresh, light flavor for one of our Best healthy recipes.
Cook Time: 90 mins |
Ingredients to make Lime Chicken Strips
3 lb Chicken breasts, boneless and skinless
6 oz Frozen limeade concentrate, defrosted
3 oz Tequilla
2 tb Minced lime zest
6 Garlic cloves, minced
Directions to make Lime Chicken Strips
Image Source: kimberlykv
Cheesy Pita’s
October 14, 2009 by Firehouse Chef
Filed under Baked, Buffet, Dinner, Easy, Easy Healthy Recipes, Lunch, Main Course, New Healthy Recipes, Snack, Supper, healthy
 |
Cheesy Pita’s - This Italian inspirated, warm sandwich recipe is just perfect for a healthy lunch. Slightly spiced with some Italian herbs mixed into the 4 seperate cheeses; ricotta, mozzarella, provolone,parmesan, then snugly wrapped in a pita pocket, and oven baked just long enough to melt all that succulent cheese together. A quick and easy recipe that is also Kid Friendly, and can even be had for supper, just add a salad!
Prep Time: 5 mins |
Ingredients to make Cheesy Pita’s
1/4 cup ricotta cheese
2 tbsp. grated mozzarella cheese
2 tbsp. grated provolone cheese
2 tsp. grated Parmesan cheese
1/8 tsp. dried basil
Pinch of dried oregano
Dash of black pepper
1 pita bread pocket
Directions to make Cheesy Pita’s
Image Source: norwichnuts
Easy Thanksgiving Roasted Squash
October 7, 2009 by Firehouse Chef
Filed under Baked, Buffet, Casserole, Easy, Easy Healthy Recipes, New Healthy Recipes, Side Dish, healthy
 |
Easy Thanksgiving Roasted Squash - This simple, sweet, traditional Thanksgiving squash recipe is divine. One of the most popular winter vegetables out there, squash is also very good for you and economical. Loaded with Vitamin A and C, this quick and easy recipe helps keep you healthy as the weather cools down.
Prep Time: 5 mins |
Ingredients to make Easy Thanksgiving Roasted Squash
1 Acorn Squash, 1pound
1 Tsp. Butter
2 Tsp. brown sugar
Directions to make Easy Thanksgiving Roasted Squash
Image Source: Laurel Fan
Low Cal Sauced Chicken
October 5, 2009 by Firehouse Chef
Filed under Baked, Buffet, Dinner, Easy, Easy Healthy Recipes, Lunch, Main Course, New Healthy Recipes, Supper, fried, healthy
 |
Low Cal Sauced Chicken - This lean, low cal recipe for chicken and orange-wine sauce is absolutely amazing. Lightly breaded and quickly pan fried, for crunchy a texture, it is then slowly oven baked in a homemade orange and wine sauce recipe included, filling the house with it’s enticing aroma. A quick, easy, low cal recipe that is marvelous!
Prep Time: 10-15 mins |
Ingredients to make Low Cal Sauced Chicken
1.5 kg. chicken cut up into serving pieces
1½ tbsp. flour
3 tsp. salt
½ tsp. pepper
70 g. pure olive oil
125 g. (½ tea cup) white wine
125 g. (½ tea cup) pure orange juice
Directions to make Low Cal Sauced Chicken
Image Source: avlxyz
Oatmeal Apple Raisin Cookies
September 24, 2009 by Firehouse Chef
Filed under Baked, Buffet, Dessert, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack, healthy
 |
Oatmeal Apple Raisin Cookies - This sweet, simple, fruity oatmeal cookie recipe is not only deliciously nutricious, with it’s fabulous fresh ingredients, it’s also Low Fat! Healthy, plump, raisins, fresh, juicy apples, and crunchy oatmeal are the stars of these healthy cookies that are perfect for kids snacks, and even dessert. Enjoy this quick, easy, healthy recipe
Prep Time: 10 mins |
Ingredients to make Oatmeal Apple Raisin Cookies
4 1/2 oz (130 g) uncooked quick oats, toasted (lightly browned)
1/2 cup all-purpose flour
1/2 tsp cinnamon
1/4 tsp baking soda
1/4 tsp salt
1/4 cup light brown sugar
1/4 cup low fat spread
1 large apple cored and grated
1 egg
1/2 tsp vanilla extract
1/3 cup tsp dark raisins
Directions to make Oatmeal Apple Raisin Cookies
Image Source: ted_major
No Fat Carrot Muffins
July 16, 2009 by Firehouse Chef
Filed under Baked, Breakfast, Buffet, Dessert, Easy, Easy Healthy Recipes, New Healthy Recipes, Snack
 |
No Fat Carrot Muffins - These simple, savory muffins are not only no fat, they are overflowing with fabulous flavors, and, are quick and easy too! Slightly spiced the have a wonderful cooking aroma, that seems to make them taste that much better. Even kids like muffins, so they are a wonderful, healthy snack, or even breakfast on-the-go.
Prep Time: 10 mins |
Ingredients to make No Fat Carrot Muffins
1 1/2 c Carrots, grated
1 t Cinnamon
1/8 ts Cloves
1 t Orange peel
2 Eggs
4 tb Raisins
1 t Vanilla
6 tb Flour
1 t Baking Powder
2/3 c Powdered milk
1 Amount of brown sugar Twin to equal 20 tsp. sugar
Directions to make No Fat Carrot Muffins
Image Source: stu_spivack