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	<title>Healthy Recipes</title>
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	<link>http://www.besthealthyrecipes.org</link>
	<description>Best Healthy Recipes Collection</description>
	<pubDate>Mon, 30 Aug 2010 11:07:31 +0000</pubDate>
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		<title>All-Bran Field Berry Smoothie</title>
		<link>http://www.besthealthyrecipes.org/all-bran-field-berry-smoothie/</link>
		<comments>http://www.besthealthyrecipes.org/all-bran-field-berry-smoothie/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 11:07:31 +0000</pubDate>
		<dc:creator>Camp Cook</dc:creator>
		
		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=876</guid>
		<description><![CDATA[



All-Bran Field Berry Smoothie - For those who like a nice nutritional drink to give them that extra edge, try this yogurt and berry based smoothie drink recipe.




Ingredients to make All-Bran Field Berry Smoothie
3/4 cup fresh or frozen mixed berries
1 cup 2% milk
1/2 cup vanilla yogurt
1 pouch All-Bran Buds cereal singles
1/4 cup All-Bran Buds cereal
Directions [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/all-bran-field-berry-smoothie/feed/</wfw:commentRss>
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		<item>
		<title>Homemade Gluten Free Muesli</title>
		<link>http://www.besthealthyrecipes.org/homemade-gluten-free-muesli/</link>
		<comments>http://www.besthealthyrecipes.org/homemade-gluten-free-muesli/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 10:18:25 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[No Cook]]></category>

		<category><![CDATA[Snack]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Gluten Free]]></category>

		<category><![CDATA[Homemade]]></category>

		<category><![CDATA[Nuts]]></category>

		<category><![CDATA[Oats]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Raisins]]></category>

		<category><![CDATA[Seeds]]></category>

		<category><![CDATA[Simple]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=868</guid>
		<description><![CDATA[

  
Homemade Gluten Free Muesli -  This oh so simple recipe for homemade gluten free muesli, is positively overflowing with healthy ingredients. A make ahead breakfast, so you have a healthy, nutriciously delicious breakfast in minutes. If you have been looking for a new gluten free breakfast, this quick, easy, healthy recipe is [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/homemade-gluten-free-muesli/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Clam Chowder for Celiacs</title>
		<link>http://www.besthealthyrecipes.org/clam-chowder-for-celiacs/</link>
		<comments>http://www.besthealthyrecipes.org/clam-chowder-for-celiacs/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 09:46:53 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Appetizer]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[Soup]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[fried]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Bacon]]></category>

		<category><![CDATA[Creamy]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[Onion]]></category>

		<category><![CDATA[Potato]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Stove Top]]></category>

		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=859</guid>
		<description><![CDATA[

  
Clam Chowder for Celiacs -  This homemade, healthy clam chowder recipe, is floour/gluten free, making it perfect for celiacs. Oh so creamy and thick, we added some potato and bacon, for the added flavor and heartiness. A less than 30 minute healthy clam chowder recipe, that it is a &#8220;Must Try&#8221;!
Prep Time: [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/clam-chowder-for-celiacs/feed/</wfw:commentRss>
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		<item>
		<title>Heart Healthy Crab Chowder</title>
		<link>http://www.besthealthyrecipes.org/heart-healthy-crab-chowder/</link>
		<comments>http://www.besthealthyrecipes.org/heart-healthy-crab-chowder/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 15:18:32 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[Soup]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Crab]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Seafood]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Stove Top]]></category>

		<category><![CDATA[Tomato]]></category>

		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=853</guid>
		<description><![CDATA[

  
Heart Healthy Crab Chowder -  This quick easy chowder recipe is made with crab, instead of the traditional clams, loaded with a medley of garden vegetables, and utterly awesome. The heart healthy in this recipe comes from the lycopene loaded tomatoes.
Prep Time: 10 minsCook Time: 30 minsServings: 6Main Ingredient: Crab MeatDifficulty Level: [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/heart-healthy-crab-chowder/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Warm Beet Salad Recipe</title>
		<link>http://www.besthealthyrecipes.org/warm-beet-salad-recipe/</link>
		<comments>http://www.besthealthyrecipes.org/warm-beet-salad-recipe/#comments</comments>
		<pubDate>Tue, 25 May 2010 11:14:06 +0000</pubDate>
		<dc:creator>Camp Cook</dc:creator>
		
		<category><![CDATA[Boiled]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[Salad]]></category>

		<category><![CDATA[Side Dish]]></category>

		<category><![CDATA[Starter]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[beet]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Quick]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=761</guid>
		<description><![CDATA[Beets are loaded many valuable nutrients including iron, potassium and fibre. Enjoy these bright red vegetables with almost any beef recipe.
Ingredients to make warm beet salad
•1 large bunch beets, 4 to 5 beets
•2 tbsp (30 mL) each red wine vinegar and prepared horseradish
•1 tbsp (15 mL) each granulated sugar and olive oil
•1 tsp (5 mL) salt
•1 [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/warm-beet-salad-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Many Calories Are In Certain Foods?</title>
		<link>http://www.besthealthyrecipes.org/how-many-calories-are-in-certain-foods/</link>
		<comments>http://www.besthealthyrecipes.org/how-many-calories-are-in-certain-foods/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 11:06:58 +0000</pubDate>
		<dc:creator>Camp Cook</dc:creator>
		
		<category><![CDATA[Tips and Tricks]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=685</guid>
		<description><![CDATA[Discovering how many calories are in certain foods isn’t always easy. As a matter-of-fact, it can take a bit of research. When it comes to finding out how many calories are in certain foods sold on grocery shelves, you can always check the back of the package, which clearly lists serving sizes and other nutritional [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/how-many-calories-are-in-certain-foods/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Hearty Vegetable Cheese Bake</title>
		<link>http://www.besthealthyrecipes.org/hearty-vegetable-cheese-bake/</link>
		<comments>http://www.besthealthyrecipes.org/hearty-vegetable-cheese-bake/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 12:21:23 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Casserole]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Baking]]></category>

		<category><![CDATA[Brown Rice]]></category>

		<category><![CDATA[Cheese]]></category>

		<category><![CDATA[Cottage]]></category>

		<category><![CDATA[Creamy]]></category>

		<category><![CDATA[Dill]]></category>

		<category><![CDATA[Green Onion]]></category>

		<category><![CDATA[Herbs]]></category>

		<category><![CDATA[Milk]]></category>

		<category><![CDATA[Parmesan]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Vegetables]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=544</guid>
		<description><![CDATA[



Hearty Vegetable Cheese Bake - This very filling, completely satsfying vegetable cheese bake, is made with the very healthy brown rice. A little green onion was added for flavor and aroma, and we partnered it up with just a dash of dill. Mix in cottage and parmesan cheese with some milk, and you have a [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/hearty-vegetable-cheese-bake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Broccoli with Spicy Chick Pea Sauce</title>
		<link>http://www.besthealthyrecipes.org/broccoli-with-spicy-chick-pea-sauce/</link>
		<comments>http://www.besthealthyrecipes.org/broccoli-with-spicy-chick-pea-sauce/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 12:12:39 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Boiled]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[Side Dish]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Broccoli]]></category>

		<category><![CDATA[Chick Peas]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Garbanzo Beans]]></category>

		<category><![CDATA[Garlic]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Sauce]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Spice]]></category>

		<category><![CDATA[Steamed]]></category>

		<category><![CDATA[Stove Top]]></category>

		<category><![CDATA[Vegetables]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=345</guid>
		<description><![CDATA[



Broccoli with Spicy Chick Pea Sauce - This fantastic, fiery broccoli and chick pea side dish recipe, cooks in under 10 Minutes! Fresh, fabulous broccoli, which is loaded with Vitamins A, C, and K, and Potassiam, is partered with high in Protein, Iron, and Potassium chick peas. As delicious as it is healthy, it is [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/broccoli-with-spicy-chick-pea-sauce/feed/</wfw:commentRss>
		</item>
		<item>
		<title>All In One Egg Lunch</title>
		<link>http://www.besthealthyrecipes.org/all-in-one-egg-lunch/</link>
		<comments>http://www.besthealthyrecipes.org/all-in-one-egg-lunch/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 12:18:52 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Casserole]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[fried]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Bread]]></category>

		<category><![CDATA[Brunch]]></category>

		<category><![CDATA[Cheese]]></category>

		<category><![CDATA[Chicken]]></category>

		<category><![CDATA[Egg]]></category>

		<category><![CDATA[Meat]]></category>

		<category><![CDATA[Milk]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Stove Top]]></category>

		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=600</guid>
		<description><![CDATA[



All In One Egg Lunch - This quick and easy recipe for an all in one egg lunch, is not only extremely satisfying, is is also a healthy recipe. Skillet fried, stove top, we added a little bit of everything to this recipe, veg, chicken, cheese, and bread! Also a very good recipe for brunch.Prep Time: 10 [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/all-in-one-egg-lunch/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Applesauce Cake for Diabetics</title>
		<link>http://www.besthealthyrecipes.org/applesauce-cake-for-diabetics/</link>
		<comments>http://www.besthealthyrecipes.org/applesauce-cake-for-diabetics/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 11:48:13 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Healthy Recipes]]></category>

		<category><![CDATA[New Healthy Recipes]]></category>

		<category><![CDATA[Snack]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Applesauce]]></category>

		<category><![CDATA[Cinnamon]]></category>

		<category><![CDATA[Egg]]></category>

		<category><![CDATA[Fruit]]></category>

		<category><![CDATA[Low Fat]]></category>

		<category><![CDATA[Nutmeg]]></category>

		<category><![CDATA[Nuts]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Raisins]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Sweetner]]></category>

		<category><![CDATA[Vanilla]]></category>

		<guid isPermaLink="false">http://www.besthealthyrecipes.org/?p=595</guid>
		<description><![CDATA[



Applesauce Cake for Diabetics - This aloha, applesauce cake is succulently sweet, while still remaining sugarless, making it the perfect for recipe for diabetics. Slightly spiced for an amazing aroma, it also has wholesome, healthy, addition of dried fruit and nuts.
Prep Time: 15-20 mins
Cook Time: 35-40 mins
Main Ingredient: Cake
Difficulty Level: 2




Ingredients to make Applesauce Cake [...]]]></description>
		<wfw:commentRss>http://www.besthealthyrecipes.org/applesauce-cake-for-diabetics/feed/</wfw:commentRss>
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