Clam Chowder for Celiacs - This homemade, healthy clam chowder recipe, is floour/gluten free, making it perfect for celiacs. Oh so creamy and thick, we added some potato and bacon, for the added flavor and heartiness. A less than 30 minute healthy clam chowder recipe, that it is a “Must Try”! Prep... 

Heart Healthy Crab Chowder - This quick easy chowder recipe is made with crab, instead of the traditional clams, loaded with a medley of garden vegetables, and utterly awesome. The heart healthy in this recipe comes from the lycopene loaded tomatoes. Prep Time: 10 minsCook Time: 30 minsServings:... 

Hearty Vegetable Cheese Bake - This very filling, completely satsfying vegetable cheese bake, is made with the very healthy brown rice. A little green onion was added for flavor and aroma, and we partnered it up with just a dash of dill. Mix in cottage and parmesan cheese with some milk, and you... 

All In One Egg Lunch - This quick and easy recipe for an all in one egg lunch, is not only extremely satisfying, is is also a healthy recipe. Skillet fried, stove top, we added a little bit of everything to this recipe, veg, chicken, cheese, and bread! Also a very good recipe for brunch.Prep Time:... 

Celebration Chicken Burrito Filling - This exceptional, easy recipe for chicken filling for burritos can also be used for tacos or even fajitas! It is a very basic recipe, that does not list any spices or seasonings, but it will require the addition of your family’s favorites. We suggest cumin,... 

Fuss Free Chicken Marsala - This spectacular, fuss free recipe for chicken marsala, is not only quick and easy, it tastes like something you would order at your favorite restaurant. Four simple, healthy ingredients, fried and simmered stove top in only 20 minutes! Prep Time: 5 mins Cook Time: 20... 

Turkey Meatloaf - This terrific tasting, turkey meatloaf recipe has a real homestyle taste to it. Considered a “comfort food” by some, we did all we could to make this one a healthy recipeand good for you, without losing any traditional flavor. It even has its own sauce baked on top,... 

Rainbow Shrimp Dinner - This extraordinary, rainbow shrimp recipe is quick, easy, delicious, and presents very well. The fabulous rainbow of colors in the ingredients really stand out, especially when served on white rice or pasta. All done stove top, in a succulent Oriental inspired sauce this scrumptious... 

Lime Chicken Strips - This luscious, lime chicken recipe is inspired by the ever popular marguerita drink. The lean, tender, chicken breast is marinated overnight in traditional marguerita ingredients, lime and tequila, with some garlic added in, to create a fresh, light flavor for one of our Best... 

Wholesome Vegetable Bake - This wholesome, healthy vegetable casserole is a little exotic with it’s flash of crimson red color! Convenient, canned tomatoes and beets, (or fresh if you have them), are the heart of this no fuss casserole, that also has some creamy cheese mixed in. Oven baked... 

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