Homemade Gluten Free Muesli - This oh so simple recipe for homemade gluten free muesli, is positively overflowing with healthy ingredients. A make ahead breakfast, so you have a healthy, nutriciously delicious breakfast in minutes. If you have been looking for a new gluten free breakfast, this... 

Applesauce Cake for Diabetics - This aloha, applesauce cake is succulently sweet, while still remaining sugarless, making it the perfect for recipe for diabetics. Slightly spiced for an amazing aroma, it also has wholesome, healthy, addition of dried fruit and nuts. Prep Time: 15-20 mins Cook Time:... 

No Fry Tortilla Chips - These quick, easy, tortilla chips, are oven baked, not fried, making them a much healthier recipe for you. Tortillas are dipped in water, and oven baked to a crispy, light, golden brown, in 10 minutes or less! Serve still warm with salsa, guacamole, and sour cream. Prep... 

Carrot Raisin Muffins - This oven baked, moist, carrot raisin muffins  have 0 fat! Plump, juicy raiesen, and healthy, grated carrots are perfect partners for this healthy recipe for homemade muffins. Very versatile, this quick easy recipe is ideal for breakfast, brunch, and even a snack!Prep Time:... 

Homemade Taffy - This so simple, homemade butterscotch taffy recipe, is a no fuss favorite, that is a healthy “candy”. Slowly melted stove top, the sweet, succulent ingredients, are then cooled before being cut into squares to enjoy. The hardest part of this extraordinary recipe, is having... 

Healthy Hard Boiled Egg Lunch - This protein packed, low carb, hard boiled egg lunch recipe, is the perfect lunch, with a fresh, crispy garden salad, or even just a snack, on it’s own. A paste is made from the ingredients, and the eggs then coated in the paste, very quick, easy, and best of... 

Cheesy Pita’s - This Italian inspirated, warm sandwich recipe is just perfect for a healthy lunch. Slightly spiced with some Italian herbs mixed into the 4 seperate cheeses; ricotta, mozzarella, provolone,parmesan, then snugly wrapped in a pita pocket, and oven baked just long enough to melt... 

Good Morning Smoothie - This hefty, hearty, breakfast smoothie recipe is a creamy fruity delight. Calcium fortified orange juice, potassium rich bananas, and your favorite fresh or frozen fruit, blended with creamy tofu or yogurt make up this luscious breakfast on the go! A quick, easy, healthy recipe,... 

Oatmeal Apple Raisin Cookies - This sweet, simple, fruity oatmeal cookie recipe is not only deliciously nutricious, with it’s fabulous fresh ingredients, it’s also Low Fat! Healthy, plump, raisins, fresh, juicy apples, and crunchy oatmeal are the stars of these healthy cookies that are... 

Low Fat Low Cal Breakfast - This resourceful, on-the-go, breakfast recipe is not only healthy, it is Low Fat and Low Cal and delicious! Fluffy, hearty english muffins, toasted, and filled with sweet, rich, ham, and irresistable, creamy, American cheese. A quick, easy, healthy breakfast recipe, that... 

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