Stovetop Beef Stew - This fix-it-and-forget-it beef stew recipe is a huge pot of healthy goodness. Big chunks of fresh veggies and meaty chuck steak are mixed with fragrant garlic and herbs and slowly simmered to a melt in your mouth tenderness. If you are lucky enough to have leftovers, this easy...
Cheesy Pita’s - This Italian inspirated, warm sandwich recipe is just perfect for a healthy lunch. Slightly spiced with some Italian herbs mixed into the 4 seperate cheeses; ricotta, mozzarella, provolone,parmesan, then snugly wrapped in a pita pocket, and oven baked just long enough to melt...
Steamed Salmon Veggies and Black Beans -This homemeade, healthy dinner recipe is so delicious, and so, so simple! Fresh, juicy salmon fillets, steamed, a pleasant array of colors, from the peppers, and some rich, black beans, adding to it’s wonderful colorful appearance. It also has it;s own...
Low Cal Sauced Chicken - This lean, low cal recipe for chicken and orange-wine sauce is absolutely amazing. Lightly breaded and quickly pan fried, for crunchy a texture, it is then slowly oven baked in a homemade orange and wine sauce recipe included, filling the house with it’s enticing aroma....
Grilled Beef Salad - This low fat, robust grilled beef salad recipe is a tasty thai flavored meal. Lean, meaty sirloin steak, grilled and thinly sliced, mixed with a medley of mixed crunchy vegetables and a variety of thai spices. A quick, easy healthy recipe, that is very satisfying.Prep Time: 5-10...
Grilled Salmon and Fruit Salad - This marvelous mix of fruit, vegetables, and grilled salmon recipe is naturally sweet and secretly simple. A dark green medley of salad greens, tossed with crisp cucumbers, and crimson red strawberries, topped with still warm grilled salmon fillets. A homemade sweet...
Best Saucy Chicken - This tangy, stir fried, sauced chicken recipe is foolproof, and Low Cal! With Oriental inspirations, we made this homemade version, and took out all the sodium and fat,but not the fantastic flavor! This healthy chicken recipe is a quick and easy, Low Cal dinner recipe, we guarantee...
Low Fat Beefy Macaroni and Cheese - This amazing mac and cheese is a low fat recipe is also a “Quick Fix”. It can be made at a moments notice as all the ingredients are ones you would have on hand, such as , pasta, ground beef, tomato sauce. A quick and easy, low fat, macaroni and cheese...
Cheese Sauced Sirloin - This phenomenal, melt-in-your-mouth, low carb sirloin steak recipe, is too good to be true! If you are looking to cut carbs, but still enjoy steak and a steak and cheese meal, this is a “Must Try”. Adapted from a philly steak sandwich, this saucy healthy beef...
Heart Healthy Biscuits - This very popular, heart healthy recipe for biscuits creates a light, fluffy biscuit without the saturated fat. You are only 5 basic ingredients away from these tasty, oven baked gems! A quick, easy, healthy recipe for those of you who thought you would never be able to enjoy...


(4.00 out of 5)