Carrot Raisin Muffins - This oven baked, moist, carrot raisin muffins  have 0 fat! Plump, juicy raiesen, and healthy, grated carrots are perfect partners for this healthy recipe for homemade muffins. Very versatile, this quick easy recipe is ideal for breakfast, brunch, and even a snack!Prep Time:... 

Homemade Taffy - This so simple, homemade butterscotch taffy recipe, is a no fuss favorite, that is a healthy “candy”. Slowly melted stove top, the sweet, succulent ingredients, are then cooled before being cut into squares to enjoy. The hardest part of this extraordinary recipe, is having... 

Turkey Meatloaf - This terrific tasting, turkey meatloaf recipe has a real homestyle taste to it. Considered a “comfort food” by some, we did all we could to make this one a healthy recipeand good for you, without losing any traditional flavor. It even has its own sauce baked on top,... 

Rainbow Shrimp Dinner - This extraordinary, rainbow shrimp recipe is quick, easy, delicious, and presents very well. The fabulous rainbow of colors in the ingredients really stand out, especially when served on white rice or pasta. All done stove top, in a succulent Oriental inspired sauce this scrumptious... 

Lime Chicken Strips - This luscious, lime chicken recipe is inspired by the ever popular marguerita drink. The lean, tender, chicken breast is marinated overnight in traditional marguerita ingredients, lime and tequila, with some garlic added in, to create a fresh, light flavor for one of our Best... 

Wholesome Vegetable Bake - This wholesome, healthy vegetable casserole is a little exotic with it’s flash of crimson red color! Convenient, canned tomatoes and beets, (or fresh if you have them), are the heart of this no fuss casserole, that also has some creamy cheese mixed in. Oven baked... 

Stovetop Beef Stew - This fix-it-and-forget-it beef stew recipe is a huge pot of healthy goodness. Big chunks of fresh veggies and meaty chuck steak are mixed with fragrant garlic and herbs and slowly simmered to a melt in your mouth tenderness. If you are lucky enough to have leftovers, this easy... 

Cheesy Pita’s - This Italian inspirated, warm sandwich recipe is just perfect for a healthy lunch. Slightly spiced with some Italian herbs mixed into the 4 seperate cheeses; ricotta, mozzarella, provolone,parmesan, then snugly wrapped in a pita pocket, and oven baked just long enough to melt... 

Steamed Salmon Veggies and Black Beans -This homemeade, healthy dinner recipe is so delicious, and so, so simple! Fresh, juicy salmon fillets, steamed, a pleasant array of colors, from the peppers, and some rich, black beans, adding to it’s wonderful colorful appearance. It also has it;s own... 

Easy Thanksgiving Roasted Squash - This simple, sweet, traditional Thanksgiving squash recipe is divine. One of the most popular winter vegetables out there, squash is also very good for you and economical. Loaded with Vitamin A and C, this quick and easy recipe helps keep you healthy as the weather... 

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