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Homemade Gluten Free Muesli

Homemade Gluten Free Muesli - This oh so simple recipe for homemade gluten free muesli, is positively overflowing with healthy ingredients. A make ahead breakfast, so you have a healthy, nutriciously delicious breakfast in minutes. If you have been looking for a new gluten free breakfast, this... 

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All In One Egg Lunch

All In One Egg Lunch - This quick and easy recipe for an all in one egg lunch, is not only extremely satisfying, is is also a healthy recipe. Skillet fried, stove top, we added a little bit of everything to this recipe, veg, chicken, cheese, and bread! Also a very good recipe for brunch.Prep Time:... 

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Carrot Raisin Muffins

Carrot Raisin Muffins - This oven baked, moist, carrot raisin muffins  have 0 fat! Plump, juicy raiesen, and healthy, grated carrots are perfect partners for this healthy recipe for homemade muffins. Very versatile, this quick easy recipe is ideal for breakfast, brunch, and even a snack!Prep Time:... 

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Healthy Hard Boiled Egg Lunch

Healthy Hard Boiled Egg Lunch - This protein packed, low carb, hard boiled egg lunch recipe, is the perfect lunch, with a fresh, crispy garden salad, or even just a snack, on it’s own. A paste is made from the ingredients, and the eggs then coated in the paste, very quick, easy, and best of... 

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Good Morning Smoothie

Good Morning Smoothie - This hefty, hearty, breakfast smoothie recipe is a creamy fruity delight. Calcium fortified orange juice, potassium rich bananas, and your favorite fresh or frozen fruit, blended with creamy tofu or yogurt make up this luscious breakfast on the go! A quick, easy, healthy recipe,... 

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Low Fat Low Cal Breakfast

Low Fat Low Cal Breakfast - This resourceful, on-the-go, breakfast recipe is not only healthy, it is Low Fat and Low Cal and delicious! Fluffy, hearty english muffins, toasted, and filled with sweet, rich, ham, and irresistable, creamy, American cheese. A quick, easy, healthy breakfast recipe, that... 

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Protein Plus Smoothie

Protein Plus Smoothie - This extremely satisfying, packed with protein, chocolate and banana, fruit smoothie recipe is the “BEST”. Terrific tofu and super soy milk, are the two excellent sources of protein, in this healthy smoothie, then flavored with distinctive and delicious blend... 

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Banana Date Cookies

Banana Date Cookies - This NO Suger, simple, chewy cookie recipe is actually healthy, so go ahead, enjoy them guilt free. 5 basic ingredients is all it takes to make this sweet cookie, and “Less tha 30 Minutes, from start to finish. A quick and easy healthy dessert recipe that even kids love. Prep... 

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Banana Millet Muffins

Banana Millet Muffins - This delighttful, healthy, homemade muffin recipe is fantastic! Sweet, but not too sweet, they include, not only creamy bananas, but applesauce and grains, and sweet sticky raisins. We also blended in some soy flour with the whole wheat, making this quick, easy recipe as healthy... 

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Best Baked Apple

Best Baked Apple - This fragrant, quick-fix, healthy recipe, is so very versatile. The nuts and the spices can be swithched with your favorites, or mixed and matched for a new fresh, sweet, snack or even dessert everytime! A crunchy, fruity, creamy, taste of citrus, that is still warm, is what you... 

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