Clam Chowder for Celiacs - This homemade, healthy clam chowder recipe, is floour/gluten free, making it perfect for celiacs. Oh so creamy and thick, we added some potato and bacon, for the added flavor and heartiness. A less than 30 minute healthy clam chowder recipe, that it is a “Must Try”! Prep... 

No Fry Tortilla Chips - These quick, easy, tortilla chips, are oven baked, not fried, making them a much healthier recipe for you. Tortillas are dipped in water, and oven baked to a crispy, light, golden brown, in 10 minutes or less! Serve still warm with salsa, guacamole, and sour cream. Prep... 

Healthy Hard Boiled Egg Lunch - This protein packed, low carb, hard boiled egg lunch recipe, is the perfect lunch, with a fresh, crispy garden salad, or even just a snack, on it’s own. A paste is made from the ingredients, and the eggs then coated in the paste, very quick, easy, and best of... 

Chunky Spinach Broccoli Spread - This subtly spiced, vegetarian spinach and broccoli spread/dip recipe is perfect for entertaining. It’s so hefty, hearty, and healthy its more a salsa, than a spread, and you can relax and enjoy this homemeade recipe, as an appetizer, while dinner is grilling,... 

Tangy Black Bean Salsa - This well-rounded, tangy black bean salsa recipe, is full of fresh veggies and fruit, and robust black beans. So quick and easy, it can even be made a day ahead of time, and kept in the fridge until needed. Try it with your next fish meal, as a healthy snack, or even as... 

Yummy Yogurt Spinach Salad - This exceptionally easy, quick and delicious spinach salad, made creamy with the addition of yogurt, is “one of a kind”! Spinach is a nutritional powerhouse containing vitamin A for healthy skin and vision, and folate, which promotes healthy cells. Simply... 

  Herbed Artichokes - Amazing artichokes, are the feature of this oh so easy, and oh so healthy recipe. And because they are so deliciously nutritious, just the way they are, all we did was add a splash of citrus, water, and put them in the crockpot for a few hours with your favorite fresh herbs. Prep... 

Easy Greek Isle Bread - This very unique recipe for the bread maker is loaded with as much goodness and flavor as we could possibly put into a loaf of bread! The distinctive Greek flavors of feta and olives, combine with the yogurt for cheesy creaminess, and the subtle healthy addition of cucmber... 

Herbed Spinach Salad - This superb raw salad is made with one of the healthiest dark greens there is, spinach. Uncooked, so it retains all of it’s healthy nutrition, we mixed in a little avocado to give it a subtle creaminess, the natural way! How To Make Herbed Spinach Salad Video Image... 

Cheese Nut and Onion Spread - What a blend of flavors this healthy recipe provides! Rich macadamia nuts, crunchy green onions, and cheese blended together to make this spread. If you would like, add less water and make it a pate, for the next family movie night, or as an easy appetizer. How...